HEALTH BENEFITS OF HIBISCUS

The red flower that we are mentioning today is a flower with innumerable benefits. It is called “Rosemallow" and belongs to the family of the Malvaceae. It has another popular name, the most common Indian garden flower, Hibiscus.

This trumpet shaped flower is widely used in Ayurveda, herbal hair care products and is said to be very beneficiary to health. Lets brief you more about the health benefits of the hibiscus. Take a look.


Health Benefits of Hibiscus
1. The natural flower extracts are said to be a great remedy for heart related ailments. Drinking the flower concoction is said to bring down the blood pressure levels in the body.
2. The anti oxidant rich flower is the best medicine to reduce body fat. A teaspoon of powdered petals of the flower can actually reduce the cholesterol levels in the blood that block the arteries leading to heart attack.
3. Another health benefit of the hibiscus flower is that it can actually bring down the body heat. The flower concentrate can be added to a glass of water and relished like a fruit drink. It also boosts the immune system.
The white hibiscus, specially has the highest cooling effect and is used in decreasing the eye pressure and face treatments.  The petals are applied like a face pack and is said help prevent acne.
4. Hibiscus is a natural diuretic thus its juice is advised for those who suffer from diabetic and kidney related problems.
5.  Making a churan of the red hibiscus flowers can naturally improve the blood color and also is a good medicine for anaemic patients. In eastern countries, the dry petals of white hibiscus is used as a garnish on sweet dishes and desserts.